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MIDDLE SCHOOL SPEED & AGILITY


  • GridIron Sports Performance 3823 100th Street Southwest Lakewood, WA, 98499 United States (map)

06/27, 06/28, 06/29 | 6:00P - 7:00P @ Gridiron

07/05, 07/06, 07/07, 07/08 | 6:00P - 7:00P @ field TBD

COST - FREE*

DETAILS

  • Grades 6-8

  • SPEED - Intermediate plyometric training, linear acceleration, max velocity development.

  • STRENGTH - Expansion of functional movement, increase athlete’s load force ability, athlete’s progression of lifting / strength.

  • AGILITY - Development of balance + coordination, increased conditioning capacity, increased ability + change of direction.

For more information and questions, click here.

*this limited program is free for all new athletes who have not attended previous Gridiron programs.

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June 21

1st VISIT - EVAULATION

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July 5

2022 Fall Tackle Team - 8th Grade