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The FINAL Phase - Y/MS


  • GridIron Sports Performance 3823 100th Street Southwest Lakewood, WA, 98499 United States (map)

Monday, Wednesday, Friday
7:00P - 9:00P

Saturday
11:00A - 1:00P

COST

FULL PROGRAM $40/training (payment plan available) REGISTER ➟

28 trainings - $1120 total cost (40/per training)

20 trainings - $900 total cost ($45/per training)

15 trainings - $750 total cost ($50/per training)

10 trainings - $500 total cost ($50/per training)

5 trainings - $300 total cost ($60/per training)

REGISTER ➟

Drop-In $70/per training
REGISTER ➟

DETAILS

  • Mobility

  • Muscle Tissue Rejuvenation

  • Maintaining Strength built in the Offseason

  • Film Review

  • Position Specific Training - proper stance, pass set technique, pass block technique, blitz recognition, situational awareness, run block technique, run defense essentials, proper OL/DL hand placement drills + footwork technique

  • NFL/ CFL/ NCAA coaching staff

Training Dates:

June 20, 22, 24, 25, 27, 29 * July 6, 8, 9, 11, 13, 15, 16, 18, 20, 22, 23, 25, 27, 29, 30 * Aug 1, 3, 5, 8, 10, 12

No Training:

July 2, 4 * Aug 6, 13

For more information and questions, click here.

All athletes must be registered prior to attending training. Attendance will be taken at each training.

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January 24

HS - Offseason OL/DL/LB Training

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June 21

1st VISIT - EVAULATION