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Y/MS - Offseason OL/DL/LB Training


  • GridIron Sports Performance 3823 100th Street Southwest Lakewood, WA, 98499 United States (map)

Monday, Wednesday, Friday
5:00P - 7:00P

COST

FULL PROGRAM $45/training (payment plan available) - special training gear included for full program ONLY!
REGISTER ➟

3-DAYS WK $50/per training (month to month)
REGISTER ➟

2-DAYS WK $55/per training (month to month)
REGISTER ➟

1-DAY WK $62.50/per training (month to month)
REGISTER ➟

DROP-IN $70/per training
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DETAILS

  • Lineman specifics, proper stance, Live OL/DL 1v1, pass block technique, blitz recognition, situational awareness

  • NFL/ CFL/ NCAA coaching staff, upper body, lower body, and full body explosion days

  • Run block technique, run defense essentials, proper OL/DL hand placement drills, footwork technique

Training Dates:

Jan 19, 21, 24, 26, 28 * Feb 2, 4, 7, 9, 11, 14, 16, 23, 25, 28 * March: 2, 4, 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 30 * April: 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27, 29 * May: 2, 4, 6, 9, 11, 13, 16, 18, 20, 23, 25 * June: 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29 * July: 1, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27, 29

No Training:

Feb 18, 21 * May 27, 30 * July 4

For more information and questions, click here.

All athletes must be registered prior to attending training.

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January 20

Y/MS Speed Agility + Skills Training

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January 24

HS - Offseason OL/DL/LB Training