JUNE DATES
Tuesdays + Thursdays | 4:30P - 5:30P
1, 3, 8, 10, 15, 17, 22, 24, 29.

COST (Paid Monthly)
$25 / Training Session
$40 Drop-In Fee

DETAILS

• Grades 5-12

• SPEED- Intermediate plyometic training, linear acceleration, max velocity development.

• STRENGTH- Expansion of functional movement, increase athlete’s load force ability, athlete’s progression of lifting / strength.

• AGILITY- Development of balance + coordination, increased conditioning capacity, increased ability + change of direction.

For more information and questions, click here.