MAY DATES
Tuesdays + Thursdays | 6:00P - 7:00P
4, 6, 11, 13, 18, 20, 25, 27

COST (Paid Monthly)
$35 / Training Session
$45 Drop-In Fee

DETAILS

• Proper running mechanics, linear speed training

• Change of direction, lateral quickness, plyometrics designed to enhance explosiveness

• Injury prevention, advanced footwork

For more information and questions, click here.